i have this really bad habit of thinking too much. i've gotten very used to using my mind for just about everything and i think i'm using it a little too much. this may sound kinda ridiculous, but at a certain point my thoughts are just useless and almost harmful. i create scenarios and reasons for events in my head that never actually existed and probably won't ever happen. i try to anticipate and speculate when sometimes there's nothing to anticipate and speculate about, and, as it turns out, the truth is simple and right in front of me. however, now that summer has started, i've tried to slow myself down a bit and ease off the excessive neuron activity. so far it's working pretty well, and i actually catch myself over thinking and immediately drop the thought.
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